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4:30pm EDT

Sound Bath - Eclectic Sound Journey

Wednesday July 23, 2025 4:30pm - 5:45pm EDT

“Sound Journey, through “Sound Baths,” conveys ancient rhythms and vibrations to heal mind, body, and spirit. Music therapy and chanting further our inner transmutation by employing “vibrational changes” in the central nervous system, which plays a role in the time-tested and science-backed brain, cognitive and mood benefits. Instructor Cassia transmits healing sound waves using singing quartz crystal bowls, a large, 28″” hand-crafted womb drum, a 34″” GONG, whimsical chimes, ancestral rattles, singing and chanting, and an energetic feather fan.
There are multiple benefits of a Sound Journey which provide the following:
~Facilitate deeper sleep & aid in pain management
~Find balance, quiet the mind & reduce stress
~Release blocked energy & past traumas
~Ignite creativity & connect to your higher self”

Facilitators

Cassia Daches

Instructor, Mountain Girl Gardening

“As an educator, I am passionate about helping people to live a holistic healthy lifestyle through yoga, pranayama (breathing practices,) sound healing, and nutrition and diet, which form a balanced connection between mind, body and spirit.I have been practicing various forms of... Read More →

Wednesday July 23, 2025 4:30pm - 5:45pm EDT
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