The Om Festival

This could be a combo of yoga and Pilates or just a gentle yoga flow. TBD

This will be a mobile workshop that will move throughout the venue teaching about all of the edible and medicinal plants that surround us everyday. Learn ways to incorporate these helpful plant and mushroom allies into food you already make at home.

This interactive workshop is for children and their caregivers! Learn how to use your magical powers of Kindness, Gratitude, and Energy through Yoga, Songs, Breath, Story, and Positive Mantras. Kimberly weaves asana, pranayama, and intuitive creative movement into her original nature centered kid songs! She comes dressed in her full faery finery, bringing her instruments, sound system, and whimsical energy! Children learn tools for self regulation, social emotional learning, and self love, all while singing, moving and having fun. The show features music from Kimberly’s 2nd album, Dream Sequence! It’s geared towards ages 3-9 yet all are welcome!

Discover the transmuting power of sound in this 75-minute, soothing sound journey with Corrigan Luckey. This sound healing experience will begin in ceremony as a way to connect to sprit and to set the intention for personal and collective healing. It will follow with a unique exploration of sound harmonies with the tounge drum, koshi chimes, and sound bowls. The journey will end in a deep, restful Savasana. Ceremony allows the tones, harmonies, and vibrational landscape to travel to us and within us and to bring us the enrgies and healing that our bodies and souls need that at this moment. This sound journey will help help to calm the nervous system, support deeper sleep, reduce stress, and clear blocked energy while cultivating a renewed sense of creativity, compassion, and connection to spirit.

Join us for a rejuvenating and invigorating yoga experience right on the tranquil waters of the lake. Our Vinyasa-style class combines the serenity of nature with the fluidity of movement. Whether you’re a seasoned yogi or a beginner, this class is suitable for all levels.
Class Details

• Duration: 1.5 hours
• Location: Lake Shaftesbury , surrounded by lush greenery and bathed in the soft morning light
• Equipment Provided:
  • SUP Boards: We’ve got you covered! We provide sturdy stand-up paddle (SUP) boards that offer stability and balance.
  • Anchors: Our boards come equipped with anchors, ensuring you stay centered during your practice
• What to Expect:
  • Sunrise Bliss: As the sun rises, enjoy the gentle warmth and the breathtaking view. The water reflects the sky, creating a magical ambiance. Please wear sunscreen!
  • Flowing Vinyasa: Our skilled instructors will guide you through a Vinyasa flow. Connect your breath with movement as you transition from one pose to another.
  • Balancing Act: SUP yoga challenges your balance and engages your core. Feel the gentle sway of the water beneath you as you find stability in each pose.
  • Nature Immersion: Listen to the sounds of birds, feel the breeze, and let the natural surroundings enhance your practice.

What to Bring if class is full but you’re on the Waitlist:

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  • Your Own Board: If you have your own SUP board, feel free to bring it! We have additional space for students who prefer their personal equipment.
  • Anchor System: Students with their own boards have to bring their anchor system for stability.

Schedule:

• Time: 8am-9.30am , please arrive 15 minutes earlier to fill out a waiver

Come experience the magic of Morning Glow SUP Yoga as you flow, breathe, and connect with nature.

Laughter Yoga is a unique kind of mind-body exercise, which combines unconditional laughter with yogic breathing. Anyone can laugh without relying on humor, jokes or comedy. Laughter is initially simulated as a physical exercise while maintaining eye contact with others in the group and promoting childlike playfulness. In most cases this soon leads to real and contagious laughter. Science has proven that the body cannot differentiate between simulated and real laughter. Laughter Yoga is the only technique that allows adults to achieve sustained hearty laughter without involving cognitive thought. It bypasses the intellectual systems that normally act as a brake on natural laughter.
Scientifically, it has been proven that twenty minutes of laughter is sufficient to develop full physiological and psychological benefit. Some of the proven health benefits of Laugher Yoga include: Reduced stress levels; Boosting of the immune system; Reduced pain; Elevated mood; Happy brain chemistry; Improved circulation; & Greater feelings of kindness, joy, forgiveness & love.
Laughter Yoga is an easy, fun and super-effective way to release stress while inviting more joy into one’s life. It is appropriate for children of ALL ages and all levels of fitness. No prior experience is necessary. Come see for yourself why there are over 10,000 Laughter Clubs in over 120 countries around the world!
 
Yin Yoga offers a profound journey into relaxation and rejuvenation. Focused on holding passive poses for extended durations, Yin targets the deep connective tissues. In this workshop, we will focus on the hips and back. This deliberate approach cultivates flexibility, releases tension, and stimulates a profound sense of well-being.
Deep stretches held for an extended period go beyond the superficial muscles, delving into the fascia and ligaments. As the body settles into each shape, the breath becomes a guide, fostering mindfulness and a tranquil connection between mind and body. The sustained postures encourage surrender, inviting practitioners to explore the edges of comfort with patience and acceptance.
The magic of Yin lies in its ability to unlock stored energy and promote the free flow of life force throughout the body. This not only alleviates physical discomfort but also nurtures a serene mental landscape.
Embrace the stillness, invite serenity into your hips and back, and embark on a journey of self-discovery and renewal through the beautiful practice of Yin Yoga.

Primal Flow yoga is the re-awakening of our primal nature. This works by releasing our blocked energy and uniting our sacred masculine energy wit hour divine feminine energy.

Small Steps you can take to save the World 12:00 noon Healing Arts Practitioners available for individual Healing Sessions

“Join Kate for a Visualization and Journaling Experience that will help reflect, release and align you with your higher calling. Do you ever ask yourself if this is really what you want in life? If where you are and what you are doing is really for you? Come take some time to visualize and write down your dreams and thoughts and start to realize what it is that truly calls to you.
This experience will begin with some grounding, centering breath work, followed by small movements to help us tune in to our “internal” world. You’ll then be guided through a series of visualizations that ask you to examine yourself, your life and dream about all the potential there is.
You’ll come away having a clearer vision of what it is you’re seeking and some actionable items to help you on the path to get there.
No experience required, just come with an open mind and open heart!
Journals and Small Gift Included.

This workshop is a wonderful opportunity to share the healing energy of cacao, meditation, and yoga as a community. Cacao is a natural heart opener, it is pure chocolate unprocessed. We will do an open level yoga practice to open our hearts physically, set an intention mentally, to then mediate and drink Mother cacao to open us up spiritually.

“Step into the world of Qigong with ‘How to Be a Grasshopper’, a joyful and accessible workshop designed for beginners. Led by seasoned Qigong teacher and certified Medical Qigong Practitioner Paul Moore Chaves, this experience blends movement, meditation, and mindfulness to cultivate balance, vitality, and inner harmony.
Participants will explore ancient foundational Qigong movements, engaging the body’s natural energy pathways to enhance circulation and relaxation. The ‘Subconscious Awareness Meditation Technique’ will guide attendees into deeper states of presence, helping to unlock stored tension and reconnect with intuitive flow. Through meridian and channel meditations, we’ll harmonize the body’s energetic systems, promoting resilience and clarity.
To support ongoing practice, participants will receive written materials, offering key insights and guidance beyond the workshop. The session will culminate in the Immune Enhancement Qigong long form, a powerful sequence designed to strengthen the body’s natural defenses and boost vitality.
With a lighthearted approach and a spirit of exploration, ‘How to Be a Grasshopper’ invites you to rediscover the joy of movement and the wisdom of stillness. No experience necessary—just curiosity and a willingness to play!”

“Step onto your mat and into your fullest expression in this uplifting, soul-nourishing yoga flow. Unleash & Flow: Free to Be You is a liberating practice designed to help you move intuitively, breathe deeply, and embrace your authentic self.
Through a dynamic yet accessible vinyasa sequence, we’ll explore fluid movement, heart-opening postures, and breathwork to release limitations and reconnect with our inner freedom. This class encourages playfulness, self-expression, and a deep sense of presence, inviting you to shed expectations and simply be.
Perfect for all levels, this experience is about more than just movement—it’s a celebration of self-discovery, empowerment, and the joy of being exactly who you are. Come as you are, move as you feel, and leave feeling lighter, freer, and more connected.
✨ Move. Breathe. Be Free. ✨”

Festival Closing Ceremony In The Big Barn With Mountain Flower, Samantha Grout, Gershone & Gina Minyard Yoga With Live Music Mantra Music Ceremony

This will be a mobile workshop that will move throughout the venue teaching about all of the edible and medicinal plants that surround us everyday. Learn ways to incorporate these helpful plant and mushroom allies into food you already make at home.

"Kundalini Flow or SUP & Soul: Practices to Elevate and Reconnect
Join Jessica Otieno for a powerful, soul-centered yoga experience—on land or on water. Whether you’re called to the uplifting energy of Kundalini or the fluid serenity of Stand Up Paddleboard Yoga, this class is designed to help you reconnect with your body, breath, and subtle energy system.

In Kundalini Flow, you’ll explore rhythmic movement, dynamic breathwork, and meditative stillness to awaken your inner energy and expand your awareness. This practice is rooted in traditional yogic wisdom and infused with Jessica’s intuitive approach to energy, trauma-informed guidance, and somatic insight.

In SUP & Soul, you'll float into presence with a water-based vinyasa flow that nourishes the nervous system, challenges balance, and invites joy. This all-levels class combines gentle movement, mindfulness, and the healing element of water for a truly blissful experience.

Jessica is a subtle energy expert, yoga educator, and Reiki Master who integrates aura and chakra awareness into all of her offerings. Her teaching supports a deeper connection to your authentic self—whether you're grounding into the earth or flowing with the current.

No prior experience in Kundalini or SUP Yoga is required—just an open heart and a willingness to explore."

“This practice will invite you to slow down and feel the power of each subtle movement in a spicy vinyasa flow. Moving slowly in practice does not mean easy: it is a skill, it is pleasurable and it asks for more discipline. It is powerful when we consciously slow down and FEEL the feedback from our bodies (physical, emotional, energetic, mental and bliss bodies)
We will be focusing on side body opening, somatic awareness and breath intelligence. The practice will be intentionally cued and sequenced to take you deeper into yourself and support connecting to your inner luminosity. ”
 
Inner Union: Discovering your Innate Wholeness

“Today, at least in the Western world, yoga is seen as another exercise class to take at the gym or at a yoga studio, something that will make your muscles sore for days afterward or at least de-stress you. For thousands of years, the term “yoga” encompassed many things, First and foremost, these ancient versions of yoga were mostly spiritual practices, involving meditation and self mastery. Self-Mastery is the ability to recognize, understand, conquer, and make the most out of your physical, mental, emotional, and spiritual self.
This session will take you on a journey from self actualization to self discovery to self creation and ultimately to self mastery.”

The Three Hour Tour (Bring Your Own Tube Or Buy One On Site)