The Om Festival

“This practice will invite you to slow down and feel the power of each subtle movement in a spicy vinyasa flow. Moving slowly in practice does not mean easy: it is a skill, it is pleasurable and it asks for more discipline. It is powerful when we consciously slow down and FEEL the feedback from our bodies (physical, emotional, energetic, mental and bliss bodies)
We will be focusing on side body opening, somatic awareness and breath intelligence. The practice will be intentionally cued and sequenced to take you deeper into yourself and support connecting to your inner luminosity. ”
 
Inner Union: Discovering your Innate Wholeness