The Om Festival

“Join Kat for a powerful workshop designed to aid practitioners on their arm balance journey. This workshop will cover the strength, balance, and technique needed to master arm balances and arm balance transitions. Whether you’re a beginner or an advanced practitioner, this workshop will offer something for everyone.
Through targeted drills, the use of props, and expert guidance, you will learn how to properly stack and align your body for a solid arm balance foundation. Different arm balances will be broken down step by step, and for those more familiar with arm balances, different transitions will be broken down.
All levels are welcome. This workshop will meet you where you are. Come prepared to learn, grow, and lift