Join us for a rejuvenating and invigorating yoga experience right on the tranquil waters of the lake. Our Vinyasa-style class combines the serenity of nature with the fluidity of movement. Whether you’re a seasoned yogi or a beginner, this class is suitable for all levels.
Class Details- Duration: 1.5 hours
- Location: Lake Shaftesbury , surrounded by lush greenery and bathed in the soft morning light
- Equipment Provided:
- SUP Boards: We’ve got you covered! We provide sturdy stand-up paddle (SUP) boards that offer stability and balance.
- Anchors: Our boards come equipped with anchors, ensuring you stay centered during your practice
- What to Expect:
- Sunrise Bliss: As the sun rises, enjoy the gentle warmth and the breathtaking view. The water reflects the sky, creating a magical ambiance. Please wear sunscreen!
- Flowing Vinyasa: Our skilled instructors will guide you through a Vinyasa flow. Connect your breath with movement as you transition from one pose to another.
- Balancing Act: SUP yoga challenges your balance and engages your core. Feel the gentle sway of the water beneath you as you find stability in each pose.
- Nature Immersion: Listen to the sounds of birds, feel the breeze, and let the natural surroundings enhance your practice.
What to Bring if class is full but you’re on the Waitlist:
- Your Own Board: If you have your own SUP board, feel free to bring it! We have additional space for students who prefer their personal equipment.
- Anchor System: Students with their own boards have to bring their anchor system for stability.
Schedule:
- Time: 8am-9.30am , please arrive 15 minutes earlier to fill out a waiver
Come experience the magic of Morning Glow SUP Yoga as you flow, breathe, and connect with nature.
