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Friday July 25, 2025 1:00pm - 3:00pm EDT
"Kundalini Flow or SUP & Soul: Practices to Elevate and Reconnect
Join Jessica Otieno for a powerful, soul-centered yoga experience—on land or on water. Whether you’re called to the uplifting energy of Kundalini or the fluid serenity of Stand Up Paddleboard Yoga, this class is designed to help you reconnect with your body, breath, and subtle energy system.

In Kundalini Flow, you’ll explore rhythmic movement, dynamic breathwork, and meditative stillness to awaken your inner energy and expand your awareness. This practice is rooted in traditional yogic wisdom and infused with Jessica’s intuitive approach to energy, trauma-informed guidance, and somatic insight.

In SUP & Soul, you'll float into presence with a water-based vinyasa flow that nourishes the nervous system, challenges balance, and invites joy. This all-levels class combines gentle movement, mindfulness, and the healing element of water for a truly blissful experience.

Jessica is a subtle energy expert, yoga educator, and Reiki Master who integrates aura and chakra awareness into all of her offerings. Her teaching supports a deeper connection to your authentic self—whether you're grounding into the earth or flowing with the current.

No prior experience in Kundalini or SUP Yoga is required—just an open heart and a willingness to explore."
Facilitators
avatar for Jessica Otieno

Jessica Otieno

Instructor
“Jessica Otieno is a subtle energy expert, yoga educator, and healer whose work bridges ancient wisdom and modern understanding of the human energy field. With over a decade of experience studying subtle energy systems—and more than two decades immersed in holistic healing practices—Jessica... Read More →
Friday July 25, 2025 1:00pm - 3:00pm EDT
The Pond

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