The Om Festival: Full Schedule

1:00pm EDT

Fascia Fire: A Challenging Master Class in Unlocking the Power of Your Fascia

Thursday July 24, 2025 1:00pm - 3:00pm EDT

Facilitators

Katarina Suda

Instructor

Kat Suda, 500 ERYT YACEP with 1350hrs+ of yoga training, is a yoga teacher from NYC and the surrounding NYC area, teaching group classes, workshops, master classes, intensives and continuing education programs for teachers. Kat specializes in Myofascial Integrated Alignment Vinyasa... Read More →

Thursday July 24, 2025 1:00pm - 3:00pm EDT
The Garden Tent

Vinyasa Yoga, Fascia Fire: A Challenging Master Class in Unlocking the Power of Your Fascia

4:00pm EDT

Vinyasa Yoga - Find Your Flow

Thursday July 24, 2025 4:00pm - 6:00pm EDT

The Big Kahuna Tent

“In this presentation, Emily blends her love of dance and her choreographic experience with a Vinyasa Yoga class, moving from one asana to the next in challenging and energizing flows. Each participant looks for their own rhythm, and begins to cultivate a deeper understanding of how energy moves through and around the body.
The class encourages the continuous, conscious movement of each individual and the group as a whole; the inner experience affects and moves the collective. We will explore how the breath can guide and amplify each movement, cultivating a state of presence that connects body, mind, and spirit. By focusing on step-by-step sequencing of Vinyasas, as well as delving into the transitions moving into and out of each Asana, we will deepen the awareness of our bodies and our breath, and discover our own continuous flow.
The workshop ends with finding the flow in stillness and encourages the participants to become the Asana they embody. Discovering the inner flow of the cactus, the humble warrior, or the radiant goddess, the class brings the attention inward to sense the continuity of breath and Prana.
Whether you’re an experienced yogi or new to Vinyasa, this workshop offers a space to explore conscious continuity by integrating breath, movement, and energy. Come ready to find and practice your own energetic and unhindered flow.
”

Facilitators

Emily Welther

Instructor

“Emily was born in Tucson, Arizona, grew up in Arlington, Vermont, and has lived in New York City, the Netherlands and currently lives in Germany. These many different places, with their different landscapes, climates and cultures are a constant inspiration in her yoga practice... Read More →

Thursday July 24, 2025 4:00pm - 6:00pm EDT
The Big Kahuna Tent

Vinyasa Yoga, Find Your Flow

8:00am EDT

OM and Release

Sunday July 27, 2025 8:00am - 10:00am EDT

The Big Kahuna Tent

Facilitators

Allison Rogge

Instructor

“Allison Rogge, 200 Hour RYTAllison has always been a yoga teacher at heart, having worked as a Registered Nurse for over 30 years. Her classes deliver good vibes, good flows, mobility and laughter. A back injury brought her to yoga about 10 years ago. She fell in love with her... Read More →

Sunday July 27, 2025 8:00am - 10:00am EDT
The Big Kahuna Tent

Vinyasa Yoga, OM & Release

2:00pm EDT

Slow Motion Potion - A Slow + Spicy Vinyasa Class

Sunday July 27, 2025 2:00pm - 3:00pm EDT

The Big Kahuna Tent

“This practice will invite you to slow down and feel the power of each subtle movement in a spicy vinyasa flow. Moving slowly in practice does not mean easy: it is a skill, it is pleasurable and it asks for more discipline. It is powerful when we consciously slow down and FEEL the feedback from our bodies (physical, emotional, energetic, mental and bliss bodies)
We will be focusing on side body opening, somatic awareness and breath intelligence. The practice will be intentionally cued and sequenced to take you deeper into yourself and support connecting to your inner luminosity. ”

Inner Union: Discovering your Innate Wholeness

Artists

Liz Ridgely

Musician

Liz Ridgely is a musician, ritual performer and Tantrika. At a young age she was introduced to yogic/spiritual teachings and the mystical arts. Along with music, these teachings helped her to work through unprocessed childhood trauma, ongoing pain and misalignments as well as experience... Read More →

Sunday July 27, 2025 2:00pm - 3:00pm EDT
The Big Kahuna Tent

Vinyasa Yoga, Slow Motion Potion - a slow + spicy vinyasa class